Can I tell my therapist anything?
Confidentiality in Therapy
Overview
Yes, you can tell your therapist almost anything. Confidentiality is a cornerstone of therapy, ensuring that what you share stays private. This allows you to discuss your thoughts and feelings openly.
Exceptions to Confidentiality
There are specific situations where a therapist is legally required to break confidentiality:
Risk of Harm: If you express intentions to harm yourself or others.
Abuse: If there is a disclosure of child abuse, elder abuse, or abuse of a vulnerable adult.
Court Orders: If a court orders the release of therapy records.
Benefits
Safe Space: Provides a secure environment to express your thoughts and feelings.
Effective Treatment: Open communication allows for more effective therapeutic interventions.
Conclusion
Therapy is designed to be a safe and confidential space, with certain legal exceptions for safety. At Moriel Mental Health (MMH), we prioritize your privacy and well-being. Contact us to book an appointment and experience supportive and confidential therapy. We work throughout California and are here to support you.
